Nutritional Profile
Watermelon seeds are an incredibly dense source of nutrients, offering a wide array of health benefits.
- Macronutrients: They are remarkably high in plant-based protein. A 100-gram serving can contain over 28 grams of protein, making them an excellent choice for vegetarians. They are also full of healthy monounsaturated and polyunsaturated fats.
- Vitamins: They contain various B complex vitamins, as well as significant concentrations of Vitamins A and C.
- Minerals: They are highly prized for their mineral density, packing high amounts of magnesium, zinc, iron, potassium, and copper.
To Keep WATERMELON SEED Fresh and Crunchy:
Store in an airtight container
Keep them in a cool, dry place
Avoid exposure to moisture and direct sunlight
For longer storage, refrigerate — especially in hot or humid climates
Avoid storing near strong-smelling foods to prevent odor absorption
Proper storage preserves the natural oils, crunch, and taste.
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